I dropped the ball last week.

I’ve been getting super overwhelmed with life and growing my coaching business that I completely forgot to write and send out my Fit Habit Friday email.

I’ll do my best to not do that again!

On a positive note, I’ve updated my website!

So if you haven’t checked it out or want to see the new update, click here.

It’s got more information on my coaching process and more transparency on my pricing structure.

It also looks a lot sicker and has some pretty epic photos so even if you aren’t interested in coaching you should check it out 😎

And if there’s anything you need so guidance on (nutrition, workouts, fitness, mindset, etc.) feel free to reply to this email with your questions and I’d be more than happy to answer them!

Anyway that’s all for today.

❤️ Coach Emma