I watched my friend Jane try 6 different diets last year.

Keto. Carnivore. Vegan. Fasting. Paleo. And the “low protein diet”—why is that even a thing?

Guess what happened? She ended up worse off than before, and now she’s resentful that she didn’t eat bread for an entire year for NOTHING.

But here’s what’s weird… I saw another friend stick to just one strategy and dropped 30 pounds almost effortlessly.

The difference?

Jane kept forcing herself into diets that didn’t fit her lifestyle. It’s like wearing shoes three sizes too small and wondering why your feet hurt.

That’s exactly why I created Fit Habit Foundations, where I match your strategy to your unique preferences and lifestyle.

Because when your strategy aligns with you, it’s like finding a $100 bill in an old pair of jeans—it just works seamlessly.

Want some proof?

I’ve already helped countless clients find the perfect strategy for their goals. Without a single low carb diet 😎

If you’d like to see if we’re a good fit for each other, just click here to fill out my 1:1 coaching application.

Can’t wait to help you succeed!

❤️ Coach Emma

P.S. If you’re curious which strategy would work best for you, comment “STRATEGY” and I’ll send you a quick assessment.