I once watched someone close to me completely stall their fat loss by jumping from one extreme diet to the next. They tried half a dozen different fad diets in just a few months. Each one promised magical outcomes without much effort.

You can guess how that ended.

Before long, they couldn’t make progress even with extreme measures. It was as if their body was stuck in slow-motion, making fat loss nearly impossible.

If I had a penny for every failed attempts at fat loss than I’ve seen, I’d be rich.

Here’s the truth nobody talks about: Constantly jumping into random diets can actually work against you, damaging your metabolism so severely that even the most basic attempts stop working.

It’s like trying to bake a cake without preheating the oven—no matter what ingredients you throw in, it won’t turn out right.

But here’s the interesting part…

While helping that individual, I accidentally discovered a way to “fix” this issue—essentially to reboot what was broken.

It worked so well that I turned it into a simple assessment.

Want to know if your metabolism is actually working?

Or if it needs a little TLC?

Click here to take the 3-minute metabolic assessment.

❤️ Coach Emma

P.S. This assessment is complimentary and unlike all those other downloadable resources that ended up collecting dust, this will actually provide you with some clarity.