There’s a common theme that has come up lately in conversations with potential clients.

This week, it’s been all about “what am I missing?” and “how will this time be different?”

I imagine you’ve probably asked those questions before, especially when it feels like you’re doing everything right but still not seeing the results you want.

Here’s the thing: Sometimes, thinking you’re missing something is the very thing that holds you back.

Before we unpack that, there are two important boxes to check:

Are you being consistent? Be brutally honest with yourself. Are you grabbing bites here and there or cutting corners without realizing it?

Have you been consistent for long enough? Change takes time, and patience is critical. Progress is rarely linear. You’ve got to just keep going.

Now, here’s the catch: When you believe there’s a missing piece to the puzzle, you often start looking for extreme or unsustainable solutions.

Maybe it’s a crash diet like keto, carnivore, or weight loss injections.

And that leads to the same frustrating cycle: inconsistency, impatience, and disappointment.

But here’s where things get interesting.

How will this time be different?

The answer depends on whether you’ve learned from your past experiences.

Did you discover what doesn’t work for you?

Did you realize that one-size-fits-all solutions aren’t the answer?

Did you identify what matters most to you—like flexibility, sustainability, or enjoying life while pursuing your goals?

For example, I’ve learned that I can’t ignore the foods I love or restrict my social life without feeling miserable.

This time will be different because you’re ready to design a plan tailored to YOU.

Here’s the truth: The only way you fail is by giving up. You’re in control.

If you’re feeling like something is still missing, it’s likely because you’re trying to follow someone else’s path instead of your own.

Let’s fix that.

If you’re ready to make a change, CLICK HERE to book a no-obligations consultation call and we’ll talk about how I can get you unstuck and finally help you reach your goals this year.

Let 2025 be the year you take action 💪🏻

❤️ Coach Emma