Happy New Year! 🥳

We’ve made it to 2025!!!

One of my favorite things to do on January 1st is to reflect back on the past year and man has this year been a crazy one…

I started to get more serious about my coaching business, had a great year snowboarding (up until I dislocated my shoulder 😅), my husband had surgery, and we flew on a plane far too many times 😂

I also made a lot of new friends and finally started to see our future take hold in UT!

I also like to reflect on what the next year might bring and a couple things I want to focus on personally and professionally…

Personally, I’d like to go back to my athletic roots and compete in a sport again (not quite sure what yet but something 😄).

Professionally, I’m going all in on coaching and I’ve already set a date—January 6th I’m putting in my 2-weeks notice. I’m excited to help more people on their health and fitness journey 😊

So I hope you take the time to reflect on all the positive experiences you’ve had this past year and what you’d like to focus on this new year. It’s a fun exercise!

If you do decide 2025 is the year you want to focus on your health and fitness and need some extra guidance, I’d be more than honored to help 😊

Click here to book your no-obligations consultation call with me 💪🏻

❤️ Coach Emma