Just wanted to reach out and let you know that I appreciate you reading my emails.

Sending 5 emails a week out into the world takes effort and I hope they are giving you value and practical takeaways.

If they are, I have one small favor to ask after sending over 100 emails this past year  alone.

I’m wondering if you could help me help you even more.

What is one nutrition or fitness question you have that could help you make progress this week?

Just comment below and ask away. I send you back a response with helpful advice.

That’s it for today.

❤️ Coach Emma