Imagine you’re lining up for a race, ready to give it everything you’ve got.

You take off into a dead sprint, pushing as fast as you possibly can.

You’re FLYING.

Pushing through the pain and fatigue because you’re determined to finish strong.

You look to your left…

You look to your right…

And there’s not another person in sight!

You’re out in front of everyone, and you can even see the finish line.

How exciting!

But as you cross the finish line, something doesn’t feel right. No one else is behind you.

Confused, you start walking back to the starting line and realize everyone is still there.

What’s going on??

Suddenly, it hits you.

You get this sinking feeling in your gut.

It was a false start.

You ran too soon and now have to line up and do it all over again.

Ughhhh.

You try to catch your breath, but you don’t have much energy left.

You’ve already poured it all out.

Feeling demoralized and defeated…

You think, why bother?

Realistically, you have no chance of winning now.

This is exactly what it feels like to try to lose weight without first preparing your body.

It’s a false start.

Wasted effort.

Making it increasingly more difficult to line up and try again.

Priming your metabolism is what allows you to coast to the finish line and actually make it count.

And when I say “make it count,” I mean make it LAST.

No more walking back to square 1 (or better stated… falling off the wagon to square 1).

Your results will feel more effortless. Your body will respond better. And you’ll be able to maintain your success for life.

No more false starts.

Stop trying to force your way through without proper preparation.

It never works.

Do things the RIGHT way, and you’ll never look back.

If you’ve ever wondered why the first phase in my coaching program is focused on helping you prime your metabolism, hopefully, it’s starting to click.

I take my client’s results very seriously. And I leave nothing to chance.

So yes, we go through our so called metabolic priming phase with every single client.

It allows for quicker and more efficient progress in the long run.

If you’re not willing to do things differently and set yourself up for long-term success…

Then we might not be the right fit for you.

But, if you’re tired of lining up at the starting line every other week, month, or year…

Then a priming phase is likely what you’re missing.

If you want to know exactly how it works and what it would look like for you specifically, just comment below and say “METABOLISM”.

I’ll walk you through it, and then you can decide if it’s the best next step for you (hint: it probably is).

❤️ Coach Emma